Pan Seared Salmon with Spinach and Sundried tomatoes

 Really delicious and super quick!

(serves 4)

INGREDIENTS

4 Salmon fillets

1 tbsp olive oil

1/4 tsp salt

3 cloves garlic minced

1/4 cup sundried tomatoes

1 cup artichoke hearts chopped

2 tbsp capers (drained)

Spinach large bag (washed)

salt to taste

Boiled new potatoes to serve

METHOD

Heat 1 tablespoon of olive oil in a large skillet on medium-high heat. 

Season salmon fillets with a little salt.

When oil is hot, add salmon fillets flesh side down (skin side up). 

Sear for about 4 minutes on medium-high heat.

Reduce heat to medium then flip salmon over (skin side down). 

Sear for another 4 or 5 mins. 

Remove salmon and set to one side.

Put sundried tomatoes, garlic, artichokes and capers into skillet. Stir gently and warm through for a min.

Add fresh spinach and pop a lid on, removing to stir occasionally until wilted. Season if required. 

Put veg on a plate and top with salmon. Serve with new pots

Enjoy!