Keep in fridge or freezer for a quick protein fix!
Ingredients
3/4 cup peanut butter
1/3 cup honey
2 tbsp coconut oil
2 cups oats
1/2 cup vanilla protein powder
3 tbsp flaxseed meal
1/2 tsp ground cinnamon
1/4 tsp salt
1/3 choc chips
Method
Line a 9 x 9 inch baking dish with greaseproof paper.
Place peanut butter, honey and coconut oil in a medium heat proof bowl and microwave on low for 2 mins, stir and 2 more mins.
Check regularly - you just want ingredients to melt not boil
Stir mixture until smooth and allow to cool.
Add oats, protein powder, flaxseed, cinnamon and salt. Stir.
Add oats, protein powder, flaxseed, cinnamon and salt. Stir.
When properly cooled add the choc chips
Press mixture into the pan using back of spoon or potato masher and put in fridge for an hour.
Cut into pieces and either keep in fridge or freeze in a freezer bag.
Enjoy!
Press mixture into the pan using back of spoon or potato masher and put in fridge for an hour.
Cut into pieces and either keep in fridge or freeze in a freezer bag.
Enjoy!
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