
This is really tasty! Serve with naan - search the recipe on here!
Serves 6
Prep: 20 mins
Cooks 10 min
Prep: 20 mins
Cooks 10 min
Ingredients
700g fish fillets cut into large chunks (cod)
Salt
1 large red onion
4-5 large garlic cloves
1 inch piece ginger
Salt
1 large red onion
4-5 large garlic cloves
1 inch piece ginger
1 whole green chilil
2 tbsp veg oil
1 tin tomatoes or passata
1 tsp red chilli powder
1 1/2 tsp turmeric powder
1 can coconut milk
1 tbsp tamarind
1 tbbsp soft brown sugar
For tempering
1 tbsp coconut oil
1 tsp mustard seeds
4-5 shallots or pearl onions (or an onion)
6-7 curry leaves
Rice
450g basmati
4 cardamon pods
2 star anise
Method
Boil kettle and just cover the rice. Bring to boil, adding the cardamon pods just cracked and the star anise. Cook according to packet timings. ;.
Wash fish and pat dry with kitchen r=/=oll. sprinkle with salt to season and set to one side
Blend red onion, ginger, garlic and green chilli to a paste.
Heat a wide flat bottomed pan adding veg oil and when hot the blended onion paste. Saute for a minute stirring
Add red chilli and tumeric powder and stir.
Add tomatoes and mix well, cooking out for a couple of mins. (blend if required for a smoother sauce).
Stire in coconut milk and tamarind. Season to taste.
Add the fish to the sauce and simmer for 7-10 mins turning occasionally to cook
For the tempering
In a small saucepan bring coconut oil to a simmer and add mustard seeds heating until they crackle. Add curry leaves and onions cooking until onions are transluscent.
To serve place rice on a dish followed by curry and spoon over the tempering.
Enjoy!
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